We have been looking forward to meeting you here! So, I know you want to increase your fitness, get your ideal body, and increase you happiness using the convenience of online workouts right?
You have a busy life, I know! So you need get the workouts on demand and fit them in around family/work and your schedule easily, yes?
You want an uplifting, motivating workout, that you will WANT to make time for in your day don't you? (no one wants to get up early for burpees...)
YOU'VE COME TO THE RIGHT PLACE! hooray!
You are going to feel amazing about your body, you are going to have so much energy to do ALL THE THINGS you have to get through in your day, and best of all your body is going to thank you for treating it with love, and giving it the absolute best treatment. All of this fits easily into your day!
Your RhiFIT Membership includes...
2X LIVE CLASSES A WEEK
NEW & UNIQUE
All classes are on demand- meaning you can use them any time you need to!
If you want to improve strength, flexibility, technique, endurance and aid weight loss, these classes are perfect for you. Masterclasses are made up of pre- recorded NEW choreography updated every month, and The LIVE classes are streamed on Facebook and then uploaded onto the website afterwards.
LET ME TAKE YOU ON YOUR RhiFIT JOURNEY,
YOU WONT FIND THIS ANYWHERE ELSE!
Work your way up through these three levels of classes, your fitness will increase as you go, allowing you to do harder and stronger workouts, pushing you towards your ideal fitness and body goals -
LEVEL 1. Low Impact 'RhiFIT LOW IMPACT'
Perfect for beginners. this low intensity class with routines carefully created for those getting back into exercise, those recovering from injuries or sensitive to higher impact exercise. You will build your strength and flexibility leaving you feeling refreshed and revived.
LEVEL 2. 'RhiFIT BLITZ'
Higher impact, giving you a sweaty and fun class so you burn a ton of calories and decreasing your body fat %. They include a mix of Dance steps and choreography with fitness elements.
LEVEL 3. RhiFIT SUPER BLITZ'
High impact. these classes are designed to give you a high cardio blast and get you into the fat burning section of the workout. The choreography includes dance steps, but are more on the fitness side, ensuring you are getting a super high energy workout helping you reach your weight loss and fitness goals. You will really see a benefit to your health and fitness levels after each class.
TECHNIQUE & TONING
These classes teach you the basic steps and technique for the choreography, so that you can master steps such as salsa, Tango, Cha cha along with all the choreography combinations. This is to help you with co ordination, technique, to ensure you are getting the maximum benefit from the workouts, and reduce the risk any injuries.
These are targeted workouts for specific areas you may want some extra attention on such as stomach, glutes ,thighs and arm exercises that can be used in isolation to the full classes. They are concentrated isolated exercises so you can really tone up those specific areas.
Joanne lost 17 inches in one month on the RhiFIT membership! showing how "weight" loss is not the same as "fat"loss.
RhiFIT's Wonderful Guest instructors bring a wealth of knowledge to the membership including Yoga, Pilates, Healthy food recipes, Guided meditations and more.
Motivation at its best! join me and the rest of the RhiFIT community in real time, as we dance and workout together. The popular live classes are streamed at the same time every week where members can log in to the private and exclusive Facebook group to take part, with both low and high impact options. Every class is added to the RhiFIT Live website channel accessible on demand, you can do it again and again!
if you need guidance on choosing and eating food that will help you reach your health and body image goals then this section is for you. RhiFIT encourages a positive way of thinking about your health and well-being, and will never make you feel guilty.
As a member you will be supported all the way, and the added motivation of our friendly RhiFIT community will help with encouragement and developing sustainable fitness routines. The members only forum talks all things fitness, health and happiness, and the active RhiFIT private Facebook and Whatsapp groups keep you motivated to stay on track with your goals.